Body
Healthy Eating, the Okinawan Way
Okinawans live longer and healthier than anyone else on the planet, thanks largely to the way they eat.
Q&A with Grant Murata
Off the Wall restaurant’s Grant Murata dishes out tips for preparing healthy and tasty Okinawan eats.
Q&A with Dr. Patricia Blanchette
Rates of Alzheimer’s go up rapidly after age 65. A leading expert talks about who’s at risk, what to expect, and how to cope.
In her prime, Barbara Kaneshiro’s mother ran the kitchen at Fort Shafter and was recruited for semi-pro softball. Now 91, she doesn’t know she has Alzheimer’s. Barbara tells their story.
What You Need to Know: Six Tips for Alzheimer’s Caregivers
If you’re trying to take care of an Alzheimer’s patient by yourself, professionals have one word of advice: Don’t. Read on for more crucial tips.
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