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Find out how stress can affect your heart and what you can do to reduce stress and improve heart health.
Find out how stress can affect your heart and what you can do to reduce stress and improve heart health.

Meditation, Tai Chi, Qigong: What Are They Good For?
A look at these frequently prescribed stress-reduction exercises.
The Leading Killer of Middle-Aged Women?
Q & A with Dr. Joana Magno
It’s not breast cancer. Cardiologist Joana Magno sheds light on a little-recognized phenomenon.
Doctor’s Orders: Get a Handle on Your Stress
Q & A with Dr. Todd Seto
Stepping back and focusing on yourself could help your heart, says cardiologist Todd Seto.
Ancient Chinese Stress Relief?
Q & A with JERRY PUNZAL
At The Queen’s Medical Center, stress-relieving tai chi is showing promising results.
- Aging in Place
Local interior designer Brooke Berrington shares dos and don’t for multigenerational living in Hawaii. - Prescription Drugs: Know Your Pharmacist, Know Your Medications
Selma Yamamoto of the Hawaii Pharmacists Association explains the role of a pharmacist and how they’re a vital component of your health care team. - Medicare: What Everyone Should Know
Mary Rydell from the Department of Health and Human Services talks about the basic components of Medicare and what everyone should be asking themselves when it comes to coverage.

