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Brian Shimamura, ACE certified trainer and owner of Wellness Lifestyles Hawaii shows how simple every day habits can affect our joint health
Brian Shimamura, ACE certified trainer and owner of Wellness Lifestyles Hawaii shows how simple every day habits can affect our joint health

Five Things Boomers Should Know About Their Joints
Knee a little stiff? Having trouble getting out of the car? There are things you can do.
- Aging in Place
Local interior designer Brooke Berrington shares dos and don’t for multigenerational living in Hawaii. - Prescription Drugs: Know Your Pharmacist, Know Your Medications
Selma Yamamoto of the Hawaii Pharmacists Association explains the role of a pharmacist and how they’re a vital component of your health care team. - Medicare: What Everyone Should Know
Mary Rydell from the Department of Health and Human Services talks about the basic components of Medicare and what everyone should be asking themselves when it comes to coverage.
