Watch the Video (2:00)
Chef Grant Murata of Off The Wall restaurant shares a few ideas for eating healthy the Okinawan way.
Chef Grant Murata of Off The Wall restaurant shares a few ideas for eating healthy the Okinawan way.

Healthy Eating, the Okinawan Way
Okinawans live longer and healthier than anyone else on the planet, thanks largely to the way they eat.
- Aging in Place
Local interior designer Brooke Berrington shares dos and don’t for multigenerational living in Hawaii. - Prescription Drugs: Know Your Pharmacist, Know Your Medications
Selma Yamamoto of the Hawaii Pharmacists Association explains the role of a pharmacist and how they’re a vital component of your health care team. - Medicare: What Everyone Should Know
Mary Rydell from the Department of Health and Human Services talks about the basic components of Medicare and what everyone should be asking themselves when it comes to coverage.
