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Caregiving in HawaiiTaking Control of ClutterThe Okinawan Way to Longevity
  • Alzheimer’s – The Long Goodbye
    Ira Kazama of the Aloha chapter of the Alzheimer’s Association gives planning and caregiver advice for those touched by Alzheimer’s disease.
  • Aging in Place
    Local interior designer Brooke Berrington shares dos and don’t for multigenerational living in Hawaii.
  • Prescription Drugs: Know Your Pharmacist, Know Your Medications
    Selma Yamamoto of the Hawaii Pharmacists Association explains the role of a pharmacist and how they’re a vital component of your health care team.
  • Medicare: What Everyone Should Know
    Mary Rydell from the Department of Health and Human Services talks about the basic components of Medicare and what everyone should be asking themselves when it comes to coverage.
  • Flu Season in Hawaii
    Michele Nakata of the Hawaii State Department of Health shares information on the 2009 H1N1 virus and tips for avoiding the flu this season.
  • Planning for Retirement
    Investment expert Pete Thompson shares his personal story of making a healthy lifestyle a critical component of retirement planning
  • The Basics of Internet Safety for Boomers
    Tech Tips columnist Kiman Wong gives his top tips for keeping your financial and personal information safe on the internet
  • Supplements: Know The Facts
    What you should know when buying and using supplements
  • Reduce Your Risk of Osteoporosis
    Simple lifestyle and diet changes can strengthen bones and reduce osteoporosis symptoms.
  • Good Eating After 50
    A dietician and a chef share their best eating strategies for those 50 and older.
  • A Good Night's Sleep
    New York Times bestselling author of Power Sleep, Dr. James Maas gives us his top tips for getting a good night’s rest.
  • Hypertension in Hawaii
    Why it’s important to know your numbers and ways to prevent and improve high blood pressure.
  • Osteoarthritis in Hawaii
    Dr. Spencer Chang of the Sraub Bone and Joint Center provides tips for reducing the affects of this very common joint disease.
  • Keeping Your Joints Healthy
    Brian Shimamura, ACE certified trainer and owner of Wellness Lifestyles Hawaii shows how simple every day habits can affect our joint health
  • Memory and Aging
    Dr. Albert Yazawa, a geriatrician with Hawaii Health Systems, shares his insights on brain fitness as we age
  • Cancer and Nutrition
    Dr. Suzanne Murphy of the Hawaii Cancer Research Center talks about nutrition and cancer prevention
  • Diabetes in Hawaii
    Endocrinologist Dr. Laurie Tom shares her advice for preventing and managing a disease that affects more than 100,000 Hawaii residents.
  • Eating Healthy on a Budget in Hawaii
    Dietitian Kristine Wallerius Cuthrell shows us how to eat better and spend less.
  • Heart Healthy Hawaii
    Find out how stress can affect your heart and what you can do to reduce stress and improve heart health.
  • Top 5 Health Strategies for the Year Ahead
    Small changes can start improving your health today, and can add years to your life. Dr. Bradley Willcox explains how.
  • The Road Ahead
    Is your money safe? Healthcare planning dos and don’ts. Meet our experts.


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